August 2010

Weekly News 08/31/10

by Mr. Brumitt on August 31, 2010

Back-2-School Buddy Bash – FREE

Attention Beginner Students:  Come join us this Friday, September 3rd from 7-9 p.m. for this FREE night of fun karate games and snacks as we help you celebrate the new school year. In fact you can bring up to 2 of your best friends with you to this celebration.  

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Weekly News 08/27/10

by Mr. Brumitt on August 27, 2010

ATTENTION LEADERSHIP MEMBERS:

For September and October we will be working on chucks for the leadership weapon. You will need 2 of them. Below are some of the types that we recommend.

$11.99 EACH

$7.99 EACH

$39.99 EACH

$19.99 EACH

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Free Friday’s “The New Environment”

by Mr. Brumitt on August 27, 2010

The Story of a Terrified Little Kitty

“Karolin the kitten loved her home…   …until her reality turned upside down…”

Click HERE to download the eBook and read how to deal with new environments,  moving to a new neighborhood, starting a new job, or even going to a new school and more.

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Mr. Brumitt Shares How to Break the Cycle of Anxiety and Enjoy Social Situations

by Mr. Brumitt on August 26, 2010

bradley karate anxiety depressionMost people have felt social anxiety at some point in their lives. It can be intimidating to be in situations that include many unfamiliar people. It can be even more intimidating if you’re shy by nature.  

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Duane Brumitt Shares How to Continue Your Weight Loss Goals Even After the Summer Months

by Mr. Brumitt on August 25, 2010

Karate bradley swimsuitIt’s easy to get motivated to start a weight loss plan at the beginning of the summer. Many people, motivated by the sunny weather and excitement that summer brings, resolve to get in shape over the summer months. With the summer comes a new beginning and new enthusiasm.  

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Weekly News 08/24/10

August 24, 2010

Tri-Star Picnic

Remember the Tri-Star Picnic is this Saturday, August 28th from 11:00 – 1:30. It will be located at Perry Farm in the pavilion. If you haven’t already done so, please sign up at the front desk and let us know what dish you will be bringing to share.  Also, remember to bring your own drinks, utensils, and something to sit on. If you have any questions, please ask any of the Tri-Star staff.  

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Duane Brumitt Shares How to Fight Boredom and Become More Motivated at Work

August 24, 2010

Having trouble finding the motivation you need to get things done at work? When you begin an exciting project, it’s easy to find the motivation you need. Maintaining that level of motivation every day, however, can be a challenge. Sometimes, your work is just downright boring!  

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9 Family Activities for the End of the Summer

August 23, 2010

When the end of the summer rolls around, it’s time to get ready to go back to school. Before the summer officially ends, celebrate this time with an event that’s fun for the whole family. Take part in family activities that create unforgettable memories that will last a lifetime.

 

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Bradley Martial Arts School Owner Duane Brumitt Shares: How to Break a Bad Habit

August 19, 2010

bradley karate break bad habitsDo you have habits that hold you back from experiencing the successful life you deserve? Your habit may be as small as biting your nails or buying expensive lattes every day. On the opposite end of the spectrum, you may wish to break free of smoking, extreme anger, excessive eating, or other detrimental habits.  

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Duane Brumitt of Tri-Star Martial Arts in Bradley Shares 10 Tips for Getting Your Toddler Ready for Preschool

August 18, 2010

bradley karate perschool kidsPreschool is a big step in your toddler’s life. Whether your child is used to being at home with you all day, or he’s already used to a daycare environment, the shift to a new routine and new surroundings can be a challenging one. However, with a few small steps and some advance planning, the step into school life can be a positive experience for both of you.  

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Weekly News 08/17/10

August 17, 2010

Tri-Star Picnic

The date for the Annual Tri-Star Picnic has been changed. It will now be held on Saturday, August 28th from 11:00 a.m. to 1:30 p.m. at Perry Farm in the pavilion.  

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Bradley Karate Master Shares How to Establish a Good Nighttime Routine for Families with Small Children

August 17, 2010

bradley karate bedtimeEstablishing a good nighttime routine can be difficult for families with children of all ages. If you start introducing a routine early in life, your kids may be more likely to stick to a routine later in life.  

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Bradley Karate School Owner Shares Back-to-School: Prepping Your Kids for the Change

August 16, 2010

Bradley karate back to schoolEvery child loves summer vacation. They’re free from schoolwork. They can wake up as late as they want to. And, they are free to hang out with their friends on weekdays. Summer vacation is truly the most exciting part of every child’s year.  

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Karate Kid Demo Camp Demo

August 11, 2010

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Weekly News 08/09/10

August 10, 2010

Tri-Star’s Summer of Fun

Summer of Fun continues. We will be having Water Balloon Day this Wednesday, Thursday, and Friday. Be prepared to get a little bit wet.

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Fall Schedule

Remember – the new Fall Schedule begins next Monday, August 16th.

ClassScheduleFall2010  

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August 2010 Free Motivational Screen Saver

August 6, 2010

Click on the PLAY button below to learn how to download and install Your August 2010 FREE MOTIVATIONAL screen saver.

Click the button below to download this months FREE screen saver

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Bradley Martial Arts Master Duane Brumitt Shares His 8 Tips for Keeping a Clear Mind When Life Gets Busy

August 5, 2010

bradley karate clear mindDo you feel like you have so much to do and not enough time to get everything done? When your life gets crazy, you can’t let the busyness take over your mind. You need to put yourself first to maintain your mental health.

Here are eight tips for keeping a clear mind:  

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Weekly News 08/03/10

August 3, 2010

Tri-Star’s Summer of Fun

Remember that Hawaiian Day is this Wednesday through Friday, August 4th – 6th. So come to class in Hawaiian clothes, wear a lei,and remember to also wear your belt.

STORM Team

The STORM Team meeting is this Friday, August 6th at 6:00 p.m.  

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